Evidence-Based Complementary and Alternative Medicine / 2020 / Article / Fig 1

Research Article

Inner Engineering Practices and Advanced 4-day Isha Yoga Retreat Are Associated with Cannabimimetic Effects with Increased Endocannabinoids and Short-Term and Sustained Improvement in Mental Health: A Prospective Observational Study of Meditators

Figure 1

Mean with 95% confidence interval for depression (CESD), anxiety, focus (MAAS), and happiness at premeditation, postmeditation, and change (post-pre). Focus and happiness increased significantly while depression and anxiety decreased significantly (all ). CESD = Center for Epidemiological Studies Depression Scale; MAAS = mindful attention and awareness scale.
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Article of the Year Award: Outstanding research contributions of 2020, as selected by our Chief Editors. Read the winning articles.