Amino Acid-Carbohydrate Intake Combined with Multiple Bouts of Resistance Exercise Increases Resting Energy Expenditure
Figure 2
Resistance exercise volume (kg lifted · sets · repetitions) in AA-RT and CHO-RT. LB: lower body resistance exercise; UB: upper body resistance exercise. No differences were detected between AA-RT and CHO-RT for each LB and UB resistance exercise sessions. Data are mean ± SE; .
