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| Q number | Question 2013 | Question 2014 | Question 2015 | Questions 2016 |
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| 1 | How many serves of fruit do you consume on average every day?
(A) 1 serve
(B) 2 or more serves
(C) Less than 1 serve | How many serves of fruit do you consume on average every day?
(A) 1 serve
(B) 2 serves
(C) 3 or more serves | How many servings of fruit do you consume on average every day?
(A) Less than one
(B) One serve
(C) Two serves
(D) Three serves
(E) Four serves
(F) Five or more serves | How many servings of fruit do you consume on average every day?
(A) Less than one
(B) One serve
(C) Two serves
(D) Three serves
(E) Four serves
(F) Five or more serves |
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| 2 | How many servings of vegetables do you consume on average every day?
(A) 2–4 serves
(B) 1 or less than 1 serve
(C) 5 or more serves | How many servings of vegetables do you consume on average every day?
(A) 3 serves or less
(B) 4 serves
(C) 5 or more serves | How many servings of vegetables do you consume on average every day?
(A) Less than one
(B) One serve
(C) Two serves
(D) Three serves
(E) Four serves
(F) Five or more serves | How many servings of vegetables do you consume on average every day?
(A) Less than one
(B) One serve
(C) Two serves
(D) Three serves
(E) Four serves
(F) Five or more serves |
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| 3 | How many servings of fruit are recommended to be consumed every day?
(A) 2–4 serves per day
(B) 1-2 serves per day
(C) At least 4-5 serves per day | How many servings of fruit are recommended to be consumed every day?
(A) At least 2 serves per day
(B) 3 or more serves per day
(C) At least 4-5 serves per day | How many servings of fruit are recommended to be consumed every day?
(A) At least one per day
(B) At least 2 per day
(C) 2-3 serves per day
(D) At least 3 per day
(E) 3-4 serves per day | How many servings of fruit are recommended to be consumed every day?
(A) At least one per day
(B) At least 2 per day
(C) 2-3 serves per day
(D) At least 3 per day
(E) 3-4 serves per day |
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| 4 | How many servings of vegetables are recommended to be consumed every day?
(A) At least 5 serves per day
(B) At least 4 serves per day
(C) At least 1 per day | How many servings of vegetables are recommended to be consumed every day?
(A) At least 5 serves per day
(B) At least 4 serves per day
(C) At least 1 per day | How many servings of vegetables are recommended to be consumed every day?
(A) At least one per day
(B) 1-2 serves per day
(C) 2-3 serves per day
(D) 3-4 serves per day
(E) At least 4 serves per day
(F) At least 5 serves per day | How many servings of vegetables are recommended to be consumed every day?
(A) At least one per day
(B) 1-2 serves per day
(C) 2-3 serves per day
(D) 3-4 serves per day
(E) At least 4 serves per day
(F) At least 5 serves per day |
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| 5 | What impact does consuming adequate amounts of fruit and vegetables have on health?
(A) Reduces the risk of cardiovascular disease
(B) Reduces the risk of vitamin insufficiency
(C) Reduces the risk of some cancers
(D) Reduces the risk of fractures | What impact does consuming adequate amounts of fruit and vegetables have on health?
(A) Reduces the risk of iodine deficiency
(B) It reduces the risk of vitamin insufficiency
(C) It reduces the risk of retinopathy
(D) A combination | Which of the following statements is correct?
(A) Consuming the recommended amounts of fruit and vegetables reduces risk of stroke
(B) Consuming the recommended amounts of fruit but NOT vegetables reduces risk of stroke
(C) Consuming the recommended amounts of vegetables but NOT fruit reduces risk of stroke
(D) Consuming 5 or more servings of vegetables/day increases the risk of inflammatory bowel disease
(E) Consuming 2 or more servings of fruit increases the risk of inflammatory bowel disease | Which of the following statements is correct?
(A) Consuming the recommended amounts of fruit and vegetables reduces risk of stroke
(B) Consuming the recommended amounts of fruit but not vegetables reduces risk of stroke
(C) Consuming the recommended amounts of vegetables but not fruit reduces risk of stroke
(D) Consuming 5 or more servings of vegetables/day increases the risk of inflammatory bowel disease
(E) Consuming 2 or more servings of fruit increases the risk of inflammatory bowel disease |
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| 6 | Which of the following foods contain significant amounts of saturated or trans fatty acids?
(A) Battered fish (fish shop)
(B) Shortbread biscuits
(C) Whole roasted chicken
(D) Cheddar cheese
(E) Home cooked chips (in canola oil)
(F) Cottage cheese
(G) Skim milk | Which of the following foods contain significant amounts of saturated or trans fatty acids?
(A) Battered fish (fish shop)
(B) Shortbread biscuits
(C) Whole roasted chicken
(D) Cheddar cheese
(E) Home cooked chips (in canola oil)
(F) Cottage cheese
(G) Skim milk
(H) A combination | Which of the following foods does NOT contain significant amounts of saturated fatty acids?
(A) Whole roasted chicken
(B) Shortbread biscuits
(C) Full cream milk
(D) Cheddar cheese
(E) Home cooked chips in canola oil | Which of the following foods does not contain significant amounts of saturated fatty acids?
(A) Whole roasted chicken
(B) Shortbread biscuits
(C) Full cream milk
(D) Cheddar cheese
(E) Home cooked chips in canola oil |
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| 7 | What are the dietary recommendations for the number of grams of salt per day for the general population?
(A) 1-2 grams
(B) 3-4 grams
(C) 5-6 grams | What are the dietary recommendations for the number of grams of salt per day for the general population?
(A) 1-2 grams
(B) 3-4 grams
(C) 5-6 grams | What are the dietary recommendations for the number of grams of salt per day for the general population?
(A) 1 gram (~17 mmol sodium)
(B) 2 grams (~35 mmol sodium)
(C) 3 grams (~52 mmol sodium)
(D) 4 grams (~70 mmol sodium)
(E) 5 grams (~86 mmol sodium)
(F) 6 grams (~100 mmol sodium)
(G) 7 grams (~120 mmol sodium) | What are the dietary recommendations for the number of grams of salt per day for the general population?
(A) 1 gram (~17 mmol sodium)
(B) 2 grams (~35 mmol sodium)
(C) 3 grams (~52 mmol sodium)
(D) 4 grams (~70 mmol sodium)
(E) 5 grams (~86 mmol sodium)
(F) 6 grams (~100 mmol sodium)
(G) 7 grams (~120 mmol sodium) |
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| 8 | How often do you add salt in cooking?
(A) Never or rarely
(B) Sometimes
(C) Often | How often do you add salt in cooking?
(A) Never or rarely
(B) Sometimes
(C) Often | How often do you add salt in cooking?
(A) Never
(B) Rarely
(C) Sometimes
(D) Often | How often do you add salt in cooking?
(A) Never
(B) Rarely
(C) Sometimes
(D) Often |
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| 9 | How often do you add salt at the table?
(A) Never
(B) Rarely
(C) Sometimes
(D) Often | How often do you add salt at the table?
(A) Never
(B) Rarely
(C) Sometimes
(D) Often | How often do you add salt at the table?
(A) Never
(B) Rarely
(C) Sometimes
(D) Often | How often do you add salt at the table?
(A) Never
(B) Rarely
(C) Sometimes
(D) Often |
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| 10 | Would a bread containing 350 mg/100 g of sodium be considered to be?
(A) Moderately high, high sodium bread
(B) Low, moderately low sodium bread
(C) Low sodium food | Would a bread containing 350 mg/100 g of sodium be considered to be?
(A) Moderately high, high sodium bread
(B) Low, moderately low sodium bread
(C) Low sodium food | Which of the following the major food groups make the largest contribution to average intakes of dietary sodium in Australia?
(A) Vegemite and savoury spreads
(B) Soft drinks
(C) Breads and cereals
(D) Fish and seafood | Which of the following the major food groups make the largest contribution to average intakes of dietary sodium in Australia?
(A) Vegemite and savoury spreads
(B) Soft drinks
(C) Breads and cereals
(D) Fish and seafood |
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| | | | | Please indicate on the scale below how much you agree or disagree with the following
statements
Himalayan salt, pink salt, sea salt, and gourmet salts are healthier than regular table salt
(A) Strongly disagree
(B) Disagree
(C) Neither agree nor disagree |
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