Review Article

Overconsumption of Omega-6 Polyunsaturated Fatty Acids (PUFAs) versus Deficiency of Omega-3 PUFAs in Modern-Day Diets: The Disturbing Factor for Their “Balanced Antagonistic Metabolic Functions” in the Human Body

Table 1

List of the most common n-3 and n-6 PUFAs. Data elaborated from Ruiz-Lopez et al. [27] and Russo [33].

Omega familyCommon nameSystematic namen and Δ abbreviations

n-3α-Linolenic acid (ALA)all-cis-9,12,15-Octadecatrienoic acid18:3n-3 or 18:3Δ 9,12,15
Stearidonic acid (SDA)all-cis-6,9,12,15-Octadecatetraenoic acid18:4n-3 or 18:4Δ6,9,12,15
Eicosatetraenoic acid (ETA)all-cis-8,11,14,17-Eicosatetraenoic acid20:4n-3 or 20:4Δ8,11,14,17
Eicosapentaenoic acid (EPA)all-cis-5,8,11,14,17-Eicosapentaenoic acid20:5n-3 or 20:5Δ5,8,11,14,17
Clupanodonic acid (DPAn-3)all-cis-7,10,13,16,19-Docosapentaenoic acid22:5n-3 or 22:5Δ7,10,13,16,19
Tetracosapentaenoic acid (TPA)all-cis-9,12,15,18,21-Tetracosapentaenoic acid24:5n-3 or 24:3Δ9,12,15,18,21
Nisinic acid (THA)all-cis-6,9,12,15,18,21-Tetracosahexaenoic acid24:6n-3 or 24:6Δ6,9,12,15,18,21
Docosahexaenoic acid (DHA)all-cis-4,7,10,13,16,19-Docosahexaenoic acid22:6n-3 or 22:6Δ4,7,10,13,16,19

n-6Linoleic acid (LA)all-cis-9,12-Octadecadienoic acid18:2n-6 or 18:2Δ9,12
γ-Linolenic acid (GLA)all-cis-6,9,12-Octadecatrienoic acid18:3n-6 or 18:3Δ6,9,12
Dihomo-γ-linolenic acid (DGLA)all-cis-8,11,14-Eicosatrienoic acid20:3n-6 or 20:3Δ8,11,14
Arachidonic acid (AA)all-cis-5,8,11,14-Eicosatetraenoic acid20:4n-6 or 20:4Δ5,8,11,14
Adrenic acid (DTA)all-cis-7,10,13,16-Docosatetraenoic acid22:4n-6 or 22:4Δ 7,10,13,16
Tetracosatetraenoic acid (TTAn-6)all-cis-9,12,15,18-Tetracosatetraenoic acid24:4n-6 or 24:4Δ9,12,15,18
Tetracosapentaenoic acid (TPAn-6)all-cis-6,9,12,15,18-Tetracosapentaenoic acid24:5n-6 or 24:6Δ6,9,12,15,18
Osbond acid (DPAn-6)all-cis-4,7,10,13,16-Docosapentaenoic acid22:5n-6 or 22:5Δ4,7,10,13,16