Aerobic Exercise Training Adaptations Are Increased by Postexercise Carbohydrate-Protein Supplementation

Table 1

Subject characteristics at baseline.

	All subjects (32)	CM (11)	CHO (11)	PLA (10)
Age (y)	22.0±0.5	22.1±0.7	21.3±0.9	22.6±1.0
Weight (kg)	71.7±2.4	70.9±5.1	71.2±3.1	73.2±4.5
Height (cm)	168.6±1.5	169.1±2.3	168.0±2.7	168.8±3.1
VO2 max (L·min^−1)	2.6±0.2	2.7±0.3	2.6±0.2	2.6±0.2
VO2 max (mL·kg·min^−1)	35.9±1.9	36.8±1.4	35.7±2.2	35.2±2.1

Values are mean ± SE. No significant differences existed between the groups at baseline.
Numbers in parentheses indicates subject numbers.