Research Article
Aerobic Exercise Training Adaptations Are Increased by Postexercise Carbohydrate-Protein Supplementation
| | Baseline | End |
| Weight (kg) | | | CM | | | CHO | | | PLA | | |
| Lean mass, whole body (kg) | | | CM | | † | CHO | | † | PLA | | † |
| Fat mass, whole body (kg) | | | CM | | † | CHO | | † | PLA | | † |
| Lean mass, trunk (kg) | | | CM | | § | CHO | | | PLA | | |
| Fat mass, trunk (kg) | | | CM | | † | CHO | | † | PLA | | † |
| Lean mass, legs (kg) | | | CM | | † | CHO | | † | PLA | | † |
| Fat mass, legs (kg) | | | CM | | † | CHO | | † | PLA | | † |
| Bone mineral density (g/cm2) | | | CM | | | CHO | | | PLA | | |
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Values are mean ± SE. Significant differences: †, significant time effect; §, CM versus CHO ().
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