Journal of Nutrition and Metabolism / 2011 / Article / Tab 5

Research Article

Aerobic Exercise Training Adaptations Are Increased by Postexercise Carbohydrate-Protein Supplementation

Table 5

Body composition.

BaselineEnd

Weight (kg)
 CM
 CHO
 PLA

Lean mass, whole body (kg)
 CM
 CHO
 PLA

Fat mass, whole body (kg)
 CM
 CHO
 PLA

Lean mass, trunk (kg)
 CM §
 CHO
 PLA

Fat mass, trunk (kg)
 CM
 CHO
 PLA

Lean mass, legs (kg)
 CM
 CHO
 PLA

Fat mass, legs (kg)
 CM
 CHO
 PLA

Bone mineral density (g/cm2)
 CM
 CHO
 PLA

Values are mean ± SE. Significant differences: , significant time effect; §, CM versus CHO ( ).

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