Clinical Study

A 10-Week Multimodal Nutrition Education Intervention Improves Dietary Intake among University Students: Cluster Randomised Controlled Trial

Table 4

Mean daily servings of food intakes in intervention ( ) and control ( ) group and ANCOVA analysis after controlling for potential confounders.

Food (serving/day)Mean ± SEAdj. mean
(95% CI)a
Adj. mean diff.
(95% CI)b
-stat (df) valueaAdjusted effect size
(Cohen’s )
BaselineAfter 10-weeks

Rice −0.7 (−1.5, 0.1)2.9 (1, 376)0.090.18 (N)
 Intervention1.70 ± 0.041.70 ± 0.0411.9 (11.3, 12.5)
 Control1.70 ± 0.041.80 ± 0.0412.6 (12.0, 13.2)
Bread−0.5 (−1.4, 0.4)1.3 (1, 376)0.250.11 (N)
 Intervention0.73 ± 0.050.76 ± 0.055.3 (4.7, 6.0)
 Control0.77 ± 0.050.85 ± 0.055.9 (5.2, 6.5)
Noodles−0.1 (−0.7, 0.5)0.0 (1, 376)0.830.02 (N)
 Intervention0.32 ± 0.040.33 ± 0.042.2 (1.7, 2.6)
 Control0.26 ± 0.030.31 ± 0.032.2 (1.8, 2.7)
Biscuits0.6 (−0.4, 1.5)1.5 (1, 376)0.220.13 (N)
 Intervention0.61 ± 0.040.76 ± 0.055.4 (4.7, 6.0)
 Control0.65 ± 0.040.69 ± 0.054.8 (4.2, 5.4)
Cereals−0.1 (−0.5, 0.2)0.5 (1, 376)0.480.07 (N)
 Intervention0.07 ± 0.020.08 ± 0.020.6 (0.3, 0.8)
 Control0.08 ± 0.020.10 ± 0.020.7 (0.5, 1.0)
Fruit and 100% fruit juice5.8 (4.6, 6.9)100.2 (1, 376)<0.0011.03 (L)
 Intervention0.40 ± 0.051.16 ± 0.088.1 (7.2, 8.9)
 Control0.35 ± 0.040.32 ± 0.042.3 (1.5, 3.1)
Vegetables0.8 (−0.2, 1.8)2.3 (1, 376)0.120.16 (N)
 Intervention1.39 ± 0.061.45 ± 0.0610.1 (9.3, 10.8)
 Control1.31 ± 0.061.31 ± 0.069.3 (8.6, 10.0)
Meat0.0 (−0.5, 0.5)0.0 (1, 376)0.950.01 (N)
 Intervention0.21 ± 0.030.16 ± 0.031.2 (0.8, 1.5)
 Control0.23 ± 0.030.17 ± 0.031.2 (0.8, 1.5)
Poultry−0.2 (−1.2, 0.8)0.1 (1, 376)0.730.04 (N)
 Intervention1.60 ± 0.061.64 ± 0.0611.4 (10.7, 12.2)
 Control1.51 ± 0.051.65 ± 0.0511.6 (10.9, 12.3)
Fish0.8 (0.3, 1.4)8.3 (1, 376)0.0040.30 (S)
 Intervention0.24 ± 0.030.35 ± 0.042.5 (2.1, 2.9)
 Control0.24 ± 0.020.24 ± 0.031.7 (1.3, 2.0)
Egg0.3 (0.0, 0.6)4.5 (1, 376)0.030.22 (S)
 Intervention0.06 ± 0.010.13 ± 0.020.9 (0.7, 1.1)
 Control0.07 ± 0.010.08 ± 0.010.6 (0.4, 0.8)
Nuts and legumes0.0 (0.0, 0.1)0.1 (1, 376)0.700.04 (N)
 Intervention0.01 ± 0.010.01 ± 0.010.0 (0.0, 0.1)
 Control0.01 ± 0.000.00 ± 0.000.0 (0.0, 0.1)
Milk1.2 (0.7, 1.7)22.8 (1, 376)<0.0010.49 (S)
 Intervention0.08 ± 0.020.26 ± 0.031.9 (1.5, 2.2)
 Control0.09 ± 0.020.09 ± 0.020.6 (0.3, 1.0)
Dairy products0.5 (0.2, 0.8)8.2 (1, 376)0.0050.30 (S)
 Intervention0.11 ± 0020.13 ± 0.020.9 (0.7, 1.2)
 Control0.05 ± 0.010.06 ± 0.010.4 (0.2, 0.7)
Carbonated drinks−0.1 (−0.3, 0.1)1.0 (1, 376)0.320.10 (N)
 Intervention0.08 ± 0.020.03 ± 0.010.2 (0.1, 0.4)
 Control0.04 ± 0.010.04 ± 0.010.3 (0.2, 0.5)
Beverages with added sugar 0.4 (−0.4, 1.2)0.9 (1, 376)0.350.10 (N)
 Intervention0.37 ± 0.040.52 ± 0.053.6 (3.0, 4.2)
 Control0.37 ± 0.040.46 ± 0.043.2 (2.7, 3.8)
Beverages with sweetened condensed milk−0.3 (−1.3, 0.7)0.3 (1, 376)0.590.06 (N)
 Intervention1.02 ± 0.040.81 ± 0.065.7 (4.9, 6.4)
 Control0.94 ± 0.040.85 ± 0.055.9 (5.2, 6.6)
Processed foods−1.3 (−2.0, −0.7)15.6 (1, 376)<0.0010.41 (S)
 Intervention0.48 ± 0.040.26 ± 0.031.8 (1.3, 2.3)
 Control0.45 ± 0.040.45 ± 0.043.1 (2.7, 3.6)
Deep fried snacks−0.5 (−1.0, 0.0)3.5 (1, 366)0.060.19 (N)
 Intervention0.21 ± 0.030.13 ± 0.020.9 (0.6, 1.3)
 Control0.28 ± 0.030.21 ± 0.031.4 (1.1, 1.8)
Sweet dessert0.0 (−0.6, 0.5)0.0 (1, 376)0.950.00 (N)
 Intervention0.15 ± 0.020.18 ± 0.031.3 (0.9, 1.7)
 Control0.15 ± 0.020.18 ± 0.031.3 (0.9, 1.7)

Adjusted mean using ANCOVA after controlling for weight, waist, hip and baseline for each variable
bBonferroni adjustment for 95% CI for difference
Adjusted effect size (N: Negligible, S: Small, L: Large)
SE: Standard error of the mean.