Kung Fu Training Improves Physical Fitness Measures in Overweight/Obese Adolescents: The “Martial Fitness” Study

Figure 1

Graph of change in anaerobic threshold (mL$·$kg^-1$·$min^-1) after 6 months of Kung Fu or Tai Chi/sham exercise control training (ANCOVA model of change score adjusted for baseline value of anaerobic threshold and attendance rate), with standard error bars.