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| Appetite | Healthy food choice | Sedentary behavior | Calorie restriction | Irregular mealtime |
|
Eigenvalue | 3.341 | 1.874 | 1.803 | 1.661 | 1.643 |
% of variance | 9.547 | 5.354 | 5.151 | 4.746 | 4.695 |
Cumulative % of variance | 9.547 | 14.900 | 20.051 | 24.797 | 29.492 |
If someone around me is eating, I end up eating with them | 0.763 | −0.046 | 0.059 | 0.039 | 0.044 |
Even if I’m not hungry, if it smells good, I eat it | 0.746 | −0.021 | 0.045 | 0.037 | 0.036 |
I can’t help myself from eating when fruits or snacks are out | 0.686 | −0.094 | 0.026 | 0.043 | 0.010 |
I eat anything that people give me because otherwise I feel that it’s wasteful | 0.551 | −0.028 | −0.008 | 0.043 | 0.073 |
I overeat when I am depressed | 0.533 | 0.012 | 0.042 | 0.212 | 0.083 |
I don’t have a sweet tooth | 0.523 | −0.080 | 0.019 | 0.084 | −0.033 |
I feel uneasy if I don’t buy more than what is needed for food | 0.420 | 0.069 | 0.084 | 0.071 | 0.063 |
I like hamburgers, donuts, and potato chips | 0.329 | −0.281 | 0.044 | 0.024 | 0.057 |
I think that I will be miserable if I don’t eat | 0.319 | 0.026 | −0.023 | −0.064 | −0.008 |
I feel like I’m hungry all day | 0.309 | 0.016 | −0.026 | 0.180 | 0.044 |
I have late night snacks | 0.261 | −0.057 | 0.028 | −0.045 | 0.261 |
I often have a late night meal after dinner | 0.245 | −0.003 | 0.033 | −0.041 | 0.121 |
I get nervous easily | 0.169 | −0.021 | 0.081 | 0.018 | 0.011 |
I hardly chew my food at all | 0.128 | −0.126 | 0.145 | 0.015 | 0.087 |
I think I eat faster than others | 0.099 | −0.016 | −0.025 | 0.089 | 0.023 |
I proactively choose foods with lots of dietary fiber | 0.071 | 0.666 | −0.131 | 0.248 | −0.103 |
I try to hold off on animal fats and instead get plant-based or fish fats | −0.049 | 0.653 | −0.046 | 0.219 | −0.059 |
I am proactive in eating green and yellow vegetables | 0.073 | 0.636 | −0.145 | 0.171 | −0.106 |
I like fish more than meat | −0.074 | 0.485 | −0.003 | 0.025 | 0.007 |
I am cooperative | 0.074 | 0.085 | −0.011 | 0.005 | 0.003 |
I don’t exercise much | 0.024 | −0.038 | 0.901 | −0.065 | 0.022 |
I think I am more out of shape than overeating | 0.015 | −0.016 | 0.728 | −0.024 | 0.021 |
I don’t like walking or biking | 0.032 | −0.143 | 0.393 | 0.028 | 0.038 |
If there is an elevator or escalator I use it | 0.124 | −0.174 | 0.313 | −0.046 | 0.088 |
I am lazy | 0.210 | −0.119 | 0.241 | −0.016 | 0.088 |
I am proactive | 0.002 | 0.085 | −0.119 | 0.041 | 0.005 |
I consciously hold back from eating too much to avoid weight gain | −0.036 | 0.167 | −0.093 | 0.661 | −0.081 |
I eat less because I feel guilty about overeating | 0.126 | 0.065 | −0.012 | 0.639 | −0.021 |
I try to buy lower calorie foods | 0.070 | 0.303 | −0.033 | 0.609 | −0.035 |
I think I tend to gain weight more readily than others | 0.266 | 0.059 | 0.053 | 0.410 | 0.038 |
I am insightful | −0.035 | 0.042 | −0.005 | 0.069 | −0.025 |
I often have a delayed dinner because of work | 0.091 | −0.040 | 0.040 | 0.001 | 0.813 |
My mealtimes are irregular | 0.106 | −0.120 | 0.079 | 0.018 | 0.646 |
I am a night owl who doesn’t do well in the morning | 0.081 | −0.112 | 0.165 | −0.031 | 0.190 |
I finish dinner 2 or more hours earlier than bedtime | −0.019 | 0.045 | −0.013 | 0.089 | −0.599 |
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