Ankle Ligament Injuries Based on Medical Images of Hip-Hop Training and Research on Training Techniques

Table 5

Injury situation of students in various dance styles.

Damage period	Hip-hop	Break dance	Mechanical dance	Jazz	Lock dance	Other	Total
Warm-up	4	7	2	2	0	0	15
Training package	10	7	2	6	0	3	25
Strength training	6	5	6	3	0	2	22
Difficult action	6	26	12	8	5	1	58
Train	5	2	2	6	3	0	18
Flexibility training	3	1	3	2	0	0	9
In the game	3	0	0	3	1	0	7
Other	4	0	0	0	2	0	6
Total	41	48	27	27	11	6	160