Journal of Sports Medicine / 2013 / Article / Tab 2

Research Article

The Acute Effects of Upper Extremity Stretching on Throwing Velocity in Baseball Throwers

Table 2

Means and standard deviations for average and peak velocities in each testing condition.

Condition Average velocityPeak velocity

Pre-static stretch92.4 (17.49)97.5 (17.27)
Post-static stretch90.6 (17.45)96.1 (16.85)
Pre-PNF stretch92.2 (17.48)97.4 (16.82)
Post-PNF stretch90.8 (17.11)96.2 (16.32)
Pre-no stretch93.5 (17.04)98.8 (17.30)
Post-no stretch92.4 (16.72)98.2 (17.09)

Units = kilometers/hour (SD).

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