Research Article
The Acute Effects of Upper Extremity Stretching on Throwing Velocity in Baseball Throwers
Table 2
Means and standard deviations for average and peak velocities in each testing condition.
| Condition | Average velocity | Peak velocity |
| Pre-static stretch | 92.4 (17.49) | 97.5 (17.27) | Post-static stretch | 90.6 (17.45) | 96.1 (16.85) | Pre-PNF stretch | 92.2 (17.48) | 97.4 (16.82) | Post-PNF stretch | 90.8 (17.11) | 96.2 (16.32) | Pre-no stretch | 93.5 (17.04) | 98.8 (17.30) | Post-no stretch | 92.4 (16.72) | 98.2 (17.09) |
|
|
Units = kilometers/hour (SD).
|