Immediate Effects of Neurodynamic Sliding versus Muscle Stretching on Hamstring Flexibility in Subjects with Short Hamstring Syndrome

Figure 4

Neurodynamic sciatic slider technique was performed by alternating hip flexion, knee flexion, and ankle dorsiflexion with hip extension, knee extension, and ankle plantarflexion while the subject’s cervical and thoracic spine were maintained in flexion. Movements were performed for 180 seconds on their dominant leg.