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Journal of Sports Medicine
Volume 2014, Article ID 731890, 7 pages
http://dx.doi.org/10.1155/2014/731890
Research Article

Strength Gains as a Result of Brief, Infrequent Resistance Exercise in Older Adults

1Southampton Solent University, East Park Terrace, Southampton SO14 0YN, UK
2Abstract Bodyworks, Precision Exercise, Newbury RG14 5BY, UK

Received 4 August 2014; Revised 18 September 2014; Accepted 21 September 2014; Published 30 September 2014

Academic Editor: Karim Chamari

Copyright © 2014 James Fisher et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

How to Cite this Article

James Fisher, James Steele, Pat McKinnon, and Stephen McKinnon, “Strength Gains as a Result of Brief, Infrequent Resistance Exercise in Older Adults,” Journal of Sports Medicine, vol. 2014, Article ID 731890, 7 pages, 2014. https://doi.org/10.1155/2014/731890.