Analysis of Muscle Activity Utilizing Bench Presses in the AnyBody Simulation Modelling System

Table 1

Average angular velocity for a complete arm flexion movement under different loads (unit: /ms).

Weight (kg)	Width distance (cm)
	40	50	60
20	0.46 ± 0.12	0.51 ± 0.08	0.57 ± 0.11
25	0.40 ± 0.02	0.43 ± 0.07	0.45 ± 0.04
30	0.34 ± 0.09	0.41 ± 0.02	0.43 ± 0.05