Mindfulness Training Enhances Endurance Performance and Executive Functions in Athletes: An Event-Related Potential Study

Table 1

Baseline characteristics of the mindfulness and control groups ().

Variables	Mindfulness group ()	Control group ()
Gender (M/F)	16/7	18/5	—	—
Age (years)			-.493	.624
Height (cm)			-3.767	.001
Body mass (kg)			-1.512	.138
BMI (kg/m^2)			1.516	.137
Education (years)			.503	.618
Sport experience (years)			-1.142	.260
Digit span test
Forward			.823	.415
Backward			.769	.446

Note. BMI: body mass index; M: male; F: female.