Research Article
Interaction between Overtraining and the Interindividual Variability May (Not) Trigger Muscle Oxidative Stress and Cardiomyocyte Apoptosis in Rats
Table 1
Training Protocol.
| | Experimental weeks | Training phases | Test number | Training speed (m/min) | Training time (min) | Number of daily sessions | Recovery between training sessions (h) |
| | Acclimatization | T1 | (—) | (—) | (—) | (—) | | 1st | AT1 | no tests | 15 | 20 | 1 | 24 | | 2sd | AT1 | no tests | 20 | 30 | 1 | 24 | | 3th | AT1 | no tests | 22,5 | 45 | 1 | 24 | | 4th | AT1 | T2 | 25 | 60 | 1 | 24 | | 5th to 7th | AT2 | no tests | 25 | 60 | 1 | 24 | | 8th | AT2 | T3 | 25 | 60 | 1 | 24 | | 9th | T2x | T4 | 25 | 60 | 2 | 4 | | 10th | T3x | T5 | 25 | 60 | 3 | 3 | | 11th | T4x | T6 | 25 | 60 | 4 | 2 |
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AT1: adaptative training 1. AT2: adaptative training 2. T2x, T3x, T4x: training week w/2, 3, and 4 daily sessions.
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