Review Article
Dietary Anthocyanins as Nutritional Therapy for Nonalcoholic Fatty Liver Disease
Table 1
Anthocyanin concentrations in selected food sources.
| Food description | Cyanidin mg/100 g | Delphinidin mg/100 g | Malvidin mg/100 g | Pelargonidin mg/100 g | Peonidin mg/100 g | Petunidin mg/100 g |
| Berries | | | | | | | Arctic bramble berries (Rubus arcticus) | 88.3 | | | 0.7 | | | Bilberry (Vaccinium myrtillus) | 85.3 | 97.6 | 39.2 | | 20.4 | 42.7 | Blackberries (Rubus spp.) | 99.9 | 0 | 0 | 0.4 | 0.2 | 0 | Blueberries (Vaccinium spp.) | | | | | | | Cultivated | 8.5 | 35.4 | 67.6 | 0 | 20.3 | 31.5 | Wild | 19.4 | 37.6 | 57.2 | 2.6 | 10 | 23.5 | Chokeberry | 344.1 | 0.6 | 1.2 | 1 | 0.1 | 2.8 | Cranberries (Vaccinium macrocarpon) | 46.4 | 7.7 | 0.4 | 0 | 49.2 | 0 | Currants | | | | | | | Black (Ribes nigrum) | 61.3 | 87.9 | | 1.2 | 0.6 | 3.9 | Red | 65.5 | 9.3 | | | 0.2 | | Golden (Ribes aureum) | 108.8 | 0.7 | | | 0.1 | | Elderberries (Sambucus spp.) | 485.3 | 0 | | 0 | | 0 | Raspberries | | | | | | | Black | 669 | | | 16.7 | 1.1 | | Raspberries (Rubus spp.) | 45.8 | 1.3 | 0.1 | 1 | 0.1 | 0.3 | Saskatoon berries (Amelanchier canadensis) | 110.6 | 50.4 | 10.6 | 0 | 3 | 6.3 | Strawberries (Fragaria X ananassa) | 1.7 | 0.3 | 0 | 24.8 | 0 | 0.1 |
| Other fruits | | | | | | | Cherries, sweet | 30.2 | 0 | 0 | 1.4 | 1.5 | 0 | Grape | | | | | | | Red | 1.2 | 2.3 | 39 | 0 | 3.6 | 2 | Concord (Vitis vinifera) | 23.8 | 70.6 | 6 | | 4.8 | 14.9 | Pistachio nuts, raw (Pistacia vera) | 7.3 | 0 | 0 | 0 | 0 | 0 | Plums | | | | | | | Black diamond (with peel) | 56 | 0 | 0 | 0 | 0 | 0 | Purple | 17.9 | | | | 5.2 | | Plums (Prunus spp.) | 5.63 | 0 | 0 | 0 | 0.3 | 0 |
| Vegetables | | | | | | | Black beans (P. vulgaris) | | 18.5 | 10.6 | | | 15.4 | Cabbage red picked | 11.8 | | | | | | Eggplant raw (Solanum melongena) | | 85.7 | | | | | Onions red | 3.2 | 4.3 | | 0 | 2.1 | | Radicchio (Cichorium intybus) | 127 | 7.7 | | | | | Radishes (Raphanus sativus) | 0 | 0 | 0 | 63.1 | 0 | 0 | Sweet potato purple (cooked) | 10.6 | 0.9 | | 0 | | |
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