Review Article
Sleep and Military Members: Emerging Issues and Nonpharmacological Intervention
Table 1
Categories of NPSI methodological quality as scored with EPHPP.
(a) Imagery rehearsal therapy alone or in combination |
| Imagery rehearsal therapy (i) Strong [13] (ii) Moderate [14–16] | Imagery rehearsal therapy + education (i) Strong [17] (ii) Moderate [18] (iii) Weak [19] | Imagery rehearsal therapy + cognitive behavioral approaches (i) Moderate [20–22] (ii) Weak [23] |
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(b) Other |
| Multicomponent (i) Moderate [24] (ii) Weak [25] | Biofeedback (i) Moderate [26] (ii) Weak [12] | Cognitive behavioral approaches (i) Strong [27, 28] | Relaxation (i) Weak [29] |
| Mind body bridging (i) Moderate [30] | Flooding (i) Moderate [31] | Fitness (i) Weak [32] | |
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