Review Article

Sleep and Military Members: Emerging Issues and Nonpharmacological Intervention

Table 1

Categories of NPSI methodological quality as scored with EPHPP.
(a) Imagery rehearsal therapy alone or in combination

Imagery rehearsal therapy
(i) Strong [13]
(ii) Moderate [1416]
Imagery rehearsal therapy + education
(i) Strong [17]
(ii) Moderate [18]
(iii) Weak [19]
Imagery rehearsal therapy + cognitive behavioral approaches
(i) Moderate [2022]
(ii) Weak [23]

(b) Other

Multicomponent
(i) Moderate [24]
(ii) Weak [25]
Biofeedback
(i) Moderate [26]
(ii) Weak [12]
Cognitive behavioral approaches
(i) Strong [27, 28]
Relaxation
(i) Weak [29]

Mind body bridging
(i) Moderate [30]
Flooding
(i) Moderate [31]
Fitness
(i) Weak [32]