Clinical Study

Effect of Aerobics Exercise on Self-Esteem in Iranian Female Adolescents Covered by Welfare Organization

Table 1

Comparison of self-esteem in adolescents between exercise groups (intervention) and control before, immediately after, and one month after intervention.

GroupsStatistical indicators
PretestPosttest 1Posttest 2Average post test
MeanSDMeanSDMeanSDMeanSD

Intervention32/738/440/235/736/405/238/304/9
Control33/036/734/666/8335/234/15/7
Independent samples -test
 df64646464
−0/163/582/253/22
value0/8710/0010/0270/002