The Combined Effects of Tai Chi, Resistance Training, and Diet on Physical Function and Body Composition in Obese Older Women

Figure 2

Changes in the EXD and CON groups in TUG time change with the 12-week intervention. The EXD group improved TUG time by of 0.6 (2.1) sec with the 12-week intervention () and the CON group saw a decline of 0.7 () after the 12 weeks (). ^*Significant changes within groups (). TUG: timed up and go. All data were analyzed using analysis of covariance adjusted for baseline values. All data are expressed as least squared means (standard error).