Effectiveness of Positive Thinking Training Program on Nurses’ Quality of Work Life through Smartphone Applications

Box 1

The content of the education package.

(1) Familiarity with positive thoughts and beliefs about ourselves, God, others, life, and future.

(2) Fighting against negative thoughts and stopping them through positive thinking.

(3) How to adapt to adverse events and changes in mood caused by their beliefs.

(4) Change of pessimistic explanatory style through practicing optimism and positive thinking.

(5) Familiarity with the process of synergy including summarizing the thoughts, actions, and plans for the future.

(6) Familiarity with the techniques of self-acceptance, self-esteem, focusing on limited capability, and treating disabilities.

(7) Optimism by reinforcing religious beliefs; familiarity with the role of faith and trust in God.