The Effects of Hyperhydrating Supplements Containing Creatine and Glucose on Plasma Lipids and Insulin Sensitivity in Endurance-Trained Athletes

Table 4

Plasma concentration of fasting glucose and insulin, and homeostasis model assessment of insulin resistance (HOMA_IR) preceding supplementation (Pre) and after 7 days of supplementation (Post). Values are means ± SD.

	Cr/Gly/Glu		Ala /Cr/Gly/Glu
	Pre	Post	Pre	Post
Glucose (mmol/L)	4.8 ± 0.4	4.9 ± 0.2	4.9 ± 0.5	4.9 ± 0.4
Insulin (lU/mL)	2.8 ± 0.4	2.9 ± 0.6	2.6 ± 0.6	2.8 ± 0.6
HOMAIR	0.6 ± 0.1	0.6 ± 0.1	0.6 ± 0.2	0.6 ± 0.2