Lower Extremity Strength and Range of Motion in High School Cross-Country Runners

Table 1

Hip extension range of motion measured during the modified Thomas test (mean ± SEM) between gender and the side (i.e., the dominant and nondominant leg).

Hip extension range of motion (°)
Gender	Dominant	Nondominant
Male	5.9 ± 1.5	6.0 ± 1.5
Female	9.6 ± 2.5	7.1 ± 1.8