[Retracted] Effects of Plyometric Exercises versus Flatfoot Corrective Exercises on Postural Control and Foot Posture in Obese Children with a Flexible Flatfoot

Table 1

The repetition of plyometric exercises during the intervention period.

The exercise	Repetitions
	Weeks 1 and 2	Weeks 3 and 4	Weeks 5 and 6	Weeks 7 and 8	Weeks 9 and 10
Jump jacks	6	7	8	9	10
Skipping	8	9	10	11	12
Jump side to side	6	7	8	11	12
Jump front and back	6	8	10	11	13
Vertical jump	6	8	10	11	13
Hopping forwards and backwards on the right foot	6	7	8	9	10
Hopping forwards and backwards on the left foot	6	7	8	9	10
Short jump forwards and backwards	6	7	8	9	10
Total repetitions	50	60	70	80	90