Advances in Preventive Medicine / 2011 / Article / Tab 2

Research Article

Implementation of a Tool to Modify Behavior in a Chronic Disease Management Program

Table 2

Confidence-to-change lifestyle data.

Confidence-to-change data
Baseline rating6-month ratingChange in ratingsP value

Purposeful Exercise at least 5x/week2.262.430.17.617
Incorporate “extra” physical activity through the daily routine2.562.710.15.257
Participate in a sporting activity at least 1-2 times/week1.351.460.11.429
Eat 5+ Servings of fruits and vegetables daily2.532.680.15.166
Consistently choose foods with whole grains2.562.54−0.02.644
Choose foods high in fiber2.532.50−0.031.000
Lose or maintain body weight2.412.25−0.16.124
Avoid smoking or tobacco use2.912.82−0.09.414
Implement specific lifestyle strategies to help with lifestyle modifications2.622.54−0.08.617
Live an overall health lifestyle2.472.570.10.527

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