Mood Responses to Passive and Active Motion Leg Cycling Exercise in Healthy Sedentary Young Adults
Effects of passive and active motion exercise on mood disturbance score. Bars show the mean ± standard error for total mood disturbance score measured by the Profile of Mood States (POMS) questionnaire. Subjects were 15 healthy sedentary young-adult men and women after control baseline and immediate postexercise periods associated with 30 min bouts of passive and active motion cycling exercise. Significant at .