Hepatoprotective Effect of Kaempferol: A Review of the Dietary Sources, Bioavailability, Mechanisms of Action, and Safety

Table 1

Dietary sources of kaempferol.

	Food/plant/beverages	Doses (mg/kg)	References
Kaempferol	Brinjal	80	[16]
	Carrot	140
	Papaya shoots	453
	Green chili	39
	Black tea	118
	Pumpkin	371
	White radish	38
	Beans	14
	Broccoli	72
	Cauliflower	270
	Onion leaves	832
	Gooseberry red	19
	Strawberry	5–8
	Gooseberry yellow	16
	Apples	1.4	[17]
	Asparagus	14
	Chinese cabbage	225
	Kale	470
	Lettuce	8.4
	Leeks	26.7
	Spinach	550
	Chives	125
	Dill	400
	Fennel leaves	65
	Blueberry	31.7
	Cherry	51.4
	Cranberry	2.1