Review Article

Essential Amino Acids and Exercise Tolerance in Elderly Muscle-Depleted Subjects with Chronic Diseases: A Rehabilitation without Rehabilitation?

Table 4

Some similarities between the effects of exercise therapy and those following EAA supplementation.

MeasuresExercise therapy [1, 5]EAA supplementation

Exercise capacity
 Maximal oxygen uptakeIncreasedIncreased
 Six-minute walk distanceIncreasedIncreased
 Anaerobic thresholdIncreasedIncreased*
 Maximal incremental exercise durationIncreasedIncreased
 Resting ejection fractionUnchanged or slight increaseSlight, significant increase
 Resting lactate productionn.d.Reduced
Muscle structure and function
 Muscle cross-sectional areaIncreasedIncreased
 Muscle fiber sizeIncreasedIncreased
 Number of type I muscle fibers IncreasedIncreased
 Mitochondrial numbersIncreasedIncreased
 Mitochondrial cristae densityIncreasedIncreased
 Muscle dynamic strengthIncreasedIncreased
 Muscle fatigabilityReducedReduced

Inferred from improved recovery time of maximal oxygen uptake to baseline value [26]; in animals [1520].
n.d.: not determined.