728289.fig.002a
(a)
728289.fig.002b
(b)
Figure 2: Changes in body composition, including fat mass, lean body mass, and total body weight after 15 wks with thrice-weekly training sessions of high-intensity swimming (HIT) and moderate-intensity swimming (MOD) in comparison to an inactive control group (CON). Data are presented as means ± SEM. denotes significant difference between the training groups and CON.