Table 2: Nutrients found in dried fennel (USDA, USA).

CompositionQuantity (Per 100 g)

Proximates
 Moisture90.21 g
 Energy31 kcal
 Protein1.24 g
 Total lipid (fat)0.2 g
 Carbohydrate7.3 g
 Total dietary fiber3.1 g
 Sugars3.93 g
Minerals
 Calcium, Ca49 mg
 Iron, Fe0.73 mg
 Magnesium, Mg17 mg
 Phosphorus, P50 mg
 Potassium, K414 mg
 Sodium, Na52 mg
 Zinc, Zn0.2 mg
Vitamins
 Vitamin C12 mg
 Thiamin B-10.01 mg
 Riboflavin B-20.032 mg
 Niacin B-30.64 mg
 Vitamin B-60.047 mg
 Folate27  g
 Vitamin A48  g
 Vitamin E 0.58 mg
 Vitamin K 62.8  g
Lipids
 Fatty acids, total saturated0.09 g
 Fatty acids, total monounsaturated0.068 g
 Fatty acids, total polyunsaturated0.169 g
Essential amino acids
 Leucine0.63 g
 Isoleucine0.73 g
 Phenylalanine0.45 g
 Tryptophane0.53 g
Nonessential amino acid
 Glycine0.55 g
 Proline0.53 g