Review Article

Using Ecological Momentary Assessment to Evaluate Current Physical Activity

Table 3

Using EMA to evaluate PA among adults—a literature review compilation (2007–2012).

Authors (year)AimMaterialTimingActivity/objective tool/EMA tool

Vansteelandt et al. (2007) [32]Using EMA to investigate associations between drive for thinness, emotional status, momentary urge to be physically active, and PA among adults with eating disorders♀ 32

 (15–37 years) 
(i) 7 days 
(ii) 9 times a day 
(iii) 63 surveys
urge to be physically active and PA, positive and negative emotional states/p

Dunton et al. (2009) [33]Using EMA to investigate time-lag of submitted survey answers and to investigate effects of empirically supported social, cognitive, affective, and physiological factors supporting engagement in PA among adults
♀ 91% 

(50–76 years) 
(i) 2 weeks 
(ii) 4 times a day 
(iii) every 4 h 
(iv) 2 reminders every 10 min 
(v) 45 min to fill out a survey
current activity, how long (min), emotional status, and self-efficacy—select from the list/e

Kanning and Schlicht (2010) [34]Analysis of association between daily activities and mood among healthy people
♂ 4/♀ 9 
M = 56.5 
(52–59 years)
(i) 10 weeks (from November 2006 to February 2007) 
(ii) 1–3 physically active episodes per day
current activity—unrestricted answer, mood/p

Rouse and Biddle (2010) [35]Using EMA to assess PA and SB patterns of university students
♂ 46 

♀ 38 
(i) 2 random days (1 weekday and 1 weekend day) 
(ii) 15 min intervals
current activity—unrestricted answer, with whom and where—select from the list/p

Bond et al. (2011) [36]Using EMA to examine whether insufficient PA among bariatric surgery patients was due to infrequent PA intensions or inadequate follow through on PA intensions
♀ 81% 

♀ 6 months after bariatric surgery
(i) 6 days 
(ii) in the morning and in the afternoon
PA—unrestricted answer, number of PA minutes (≥10 min), and barriers of PA/Talk Test/e

Dunton et al. (2012) [17]Testing EMA protocol on mobile phone to assess adults’ PA and SB
♂ 30/♀ 79 

(27–73 years)
(i) 4 days (Saturday–Tuesday) 
(ii) 8 times per day 
(iii) 3 reminders every 5 min
current activity—select from the list/A/E

PA: physical activity; SB: sedentary behavior; EMA: ecological momentary assessment; : number of subjects; ♂: males; ♀: females; : mean age [years] ± standard deviation; M: median; BMI: body mass index [kg/m2] ± standard deviation; E: electronic diary/questionnaire on mobile phone with MyExperience software [16]; e: electronic diary in handheld computer; p: pencil and paper diary/questionnaire; A: an accelerometer.