Review Article

Effects of Exercise on Spinal Deformities and Quality of Life in Patients with Adolescent Idiopathic Scoliosis

Table 3

Overview of selected studies in adolescent idiopathic scoliosis.

Study Subjects Mean age, years (male/female, %)Design GroupDurationAdverse effectsConclusions

Monticone et al. (2014) [43]AIS
Cobb angle: 10–25 degrees
Risser sign: <2
Group 1: 12.5 (29/71)
Group 2: 12.4 (25/75)
RCT1: active self-correction and task-oriented exercise ()
2: control: traditional spinal exercise ()
60-minute outpatient sessions once a week and 30-minute home exercise sessions twice a week for 2 weeks
Follow-up: 12 months
Minor temporary pain worsening ( exp. group; control group)The active self-correction and task-oriented exercise was superior to traditional spinal exercises in reducing spinal deformities

Kuru et al. (2015) [44]AIS
Cobb angle: 10–60 degrees
Risser sign: 0–3
Group 1: 12.9 (7/93)
Group 2: 12.8 (13/87)
RCT1: Schroth exercises ()
2: control ()
90-minute sessions thrice a week for 6 weeks
Follow-up: 18 weeks
Not reportedSupervised Schroth exercise was superior to control group in reducing spinal deformities.

Diab (2012) [45]AIS
Cobb angle: 10–30 degrees
Risser sign: 0–2
Group 1: 13.2 (53/47)
Group 2: 14.5 (55/45)
RCT1: forward head correction and traditional exercise ()
2: control: traditional exercise ()
3 sessions a week for 10 weeks
Follow-up: 3 months
Not reportedA regime of forward head corrective exercise in addition to traditional exercises improved scoliotic posture and functional status.

Noh et al. (2014) [46]AIS
Risser sign: 0–4
Group 1: 13.8 (25/75)
Group 2: 14.9 (13/87)
Retrospective Nonrandomized1: 3D corrective spinal technique ()
2: control: traditional exercise ()
60-minute sessions 2-3 times per week for 3.5 to 4 months
Follow-up: no
Not reportedA regime of corrective spinal technique was superior to traditional exercise in reducing most of the spinal deformities and improved quality of life.

Negrini et al. (2006) [47]AIS
Cobb angle: >15 degrees
Risser sign: 0–3
Group 1: 13.3 (17/83)
Group 2: 13.6 (13/87)
Prospective nonrandomized controlled study1: SEAS.02 ()
2: control ()
1: 1.5-hour sessions every 2-3 months with prosecution in a facility near home for 40 minutes twice a week and 1 exercise daily for 5 minutes
2: performing exercises 2-3 times a week for 45 to 90 minutes
Follow-up: no
Not reportedSEAS.02 exercises were superior to control group for reducing spinal deformities.

Negrini et al. (2006) [48]AIS
Cobb angle: >15 degrees
Risser sign: 0–3
Group 1: 12.7 (22/78)
Group 2: 12.1 (24/76)
Prospective nonrandomized controlled study1: SEAS.02 ()
2: control ()
1: 1.5-hour sessions every 2-3 months with prosecution in a facility near home for 40 minutes twice a week and 1 exercise daily for 5 minutes
2: performing exercises 2-3 times a week for 45 to 90 minutes
Follow-up: no
Not reportedSEAS.02 exercises were superior to control group for reducing spinal deformities.

Weiss and Klein (2006) [49]AIS
Cobb angle: >20 degrees
Group 1: 15.3 (0/100)
Group 2: 14.7 (0/100)
Prospective controlled study1: SIR and physiologic exercise ()
2: control: SIR ()
1: 5 days a week (2 hours in the morning and evening each) for 4 weeks and additionally 90 minutes of physiologic exercise for 5 days a week on second or third week
2: 5 days a week (2 hours in the morning and evening each) for 4 weeks
Not reportedPhysiologic exercise program in addition to SIR was superior to SIR alone for correcting lateral deviation.

Weiss et al. (2002) [50]AIS
Age group: 12 to 18 years
Group 1: 14.8 (NR)
Group 2: 15.2 (NR)
RCT1: SIR and PTF treatment ()
2: control: SIR ()
1: having 5-6 hours of in-patient intensive program and additionally 4–6 PTF treatment of 20 minutes for 4–6 weeks
2: having only 5-6 hours of in-patient intensive program
Follow-up: no
Not reportedIn-patient rehabilitation with PTF was superior to in-patient rehabilitation alone to correct scoliotic posture.

Negrini et al. (2008) [51]AIS
Cobb angle: >15 degrees
Risser sign: 0–3
Group 1: 12.7 (29/71)
Group 2: 12.1 (31/69)
Prospective controlled cohort study1: SEAS.02 ()
2: control: usual physiotherapy ()
1: 1.5-hour sessions every 2-3 months with prosecution in a facility near home for 40 minutes twice a week and 1 exercise daily for 5 minutes
2: performing exercises 2-3 times a week for 45 to 90 minutes
Follow-up: no
Not reportedSEAS.02 exercises were superior to control group for reducing progression of scoliosis.

AIS, adolescent idiopathic scoliosis; RCT, randomized controlled trial; SEAS.02, Scientific Exercise Approach to Scoliosis; SIR, scoliosis intensive rehabilitation; PTF, passive transverse force; SRS-22, Scoliosis Research Society-22.