Chewing Gum: Cognitive Performance, Mood, Well-Being, and Associated Physiology
Table 3
Well-being and performance at baseline and following one-day chewing gum intervention/no-gum control.
ā
Baseline
Intervention
ā
Chewing gum
No gum
Chewing gum
No gum
Job stress
1.44 (.1)
1.48 (.07)
1.08 (.12)*
1.42 (.11)
Fatigue
2.39 (.12)
2.26 (.11)
2.18 (.14)*
2.33 (.12)
Anxiety
5.08 (.35)
4.63 (.29)
3.03 (.3)
2.61 (.29)
Depression
2.72 (.28)
2.12 (.24)
2.42 (.28)
1.97 (.23)
Inattention
2.17 (.17)
2.32 (.18)
2.05 (.2)*
2.52 (.21)
Behind with work
2.31 (.1)
2.48 (.11)
1.35 (.13)**
1.84 (.13)
Cognitive problems
1.97 (.12)
1.98 (.11)
1.01 (.11)
1.39 (.12)
Standard errors of the means are in parentheses. Significant effects of gum intervention compared to no-gum, adjusting for baseline scores: *indicates < .05, indicates = .01, and **indicates < .01.