Short Duration Small Sided Football and to a Lesser Extent Whole Body Vibration Exercise Induce Acute Changes in Markers of Bone Turnover

Table 2

Population average movement profile of the football training; data are mean ± SD and FG60 and FG15; indicates significant difference from FG15 and FG60 1st 15 min.

Parameter	FG15	FG60; 1st 15 min	FG60; total
High intensity running (m)	163 ± 77	153 ± 58
Total distance (m)	920 ± 178	963 ± 87
Accelerations (number)	80 ± 22	84 ± 23
Decelerations (number)	123 ± 40	130 ± 39
Mean heart rate (bpm)	156 ± 14	160 ± 19