Protein Supplementation to Augment the Effects of High Intensity Resistance Training in Untrained Middle-Aged Males: The Randomized Controlled PUSH Trial

Table 3

Baseline values and changes of LBM in the study groups. ; ; n.s.: nonsignificant.

LBM [kg]	HIT; MV (95%-CI)	HIT&P; MV (95% CI)	HVHIT; MV (95% CI)	CG; MV (95% CI)
Baseline	67.2 (64.8–69.6)	67.8 (65.1–70.4)	65.7 (63.2–68.2)	65.6 (64.1–68.1)	0.53
Difference	0.45 (.15–.85)	1.38 (.95–1.81)	1.24 (.76–1.73)	0.04 (−.38–.45)	0.001