| Habit | Examples given to describe the behaviour |
| High-calorie food/drink consumption: at breakfast, between breakfast and lunch, at lunch, between lunch and dinner, at dinner, after dinner | Burger, pizza, hotdog, fries, chips, fatty meat or typical preparations high in fat, desserts, chocolate, ice-cream, sweets, biscuits, pastry, cake, nachos with cheese, crisps, snacks, empanadas, soft drinks, sugary beverages, bottled juice. | Exercise | Go to the gym, jog, fitness or dance class, exercise routine at home, go for a walk. |
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