Review Article

Chronic Effects of Resistance Training in Breast Cancer Survivors

Table 2

Distribution of studies according to sampling, intervention, parameters, and main outcomes found.

StudySampleGroupIntervention length (months)ParametersOutcomes

Ahmed et al. [52] = 85
52 ± 7.7 years
EG and CG6 monthsLower and upper body strength (1 RM)
  
Lymphedema
EG increased muscle strength.

Two subjects of CG and one of EG self-reported lymphedema; however there was no difference between groups ().

Three women of CG reported lymphedema symptoms, while EG did not.

Symptoms of lymphedema were not changed.

Brown et al. [40] = 295
EG = 56 ± 9 years
CG = 57 ± 10 years
EG and CG12 monthsBody composition (DXA)

Lower and upper body strength (1 RM)
EG had lower body fat than the CG after 12 months of intervention. However, no differences were found for other anthropometric parameters.

EG improved muscle strength.

Hagstrom et al. [53] = 39
51.9 ± 8.8 years
EG and CG4 monthsFatigue and quality of life by FACIT and
FACT-G scales, respectively

Godin Leisure-Time Exercise Questionnaire

Lower (1 RM) and upper body strength (isometric)
Perceptions of fatigue and quality of life improved in EG compared to CG.

EG improved muscle strength.

Significant correlation between improvements in strength of the treated limb and improvements in global life quality in EG (, ).

Hagstrom et al. [41] = 39
51.9 ± 8.8 years
EG and CG4 monthsNatural killer cell (NK) and natural killer T-cell
(NKT) function and markers of inflammation (serum TNF-α, IL-6, IL-10, and CRP)
  
Body composition

Lower (1 RM) and upper body strength (isometric)
Lower NK and NKT cell expression of TNF-α in EG compared to CG.

No change in body composition or in any inflammatory marker.

EG improved muscle strength.

Inverse correlations between changes in lower body strength and TNF-α expression on NK (, ) and NKT cells (, ).

No adverse events, nor new cases of lymphedema.

Ohira et al. [54]N = 86
EG: 53.3 ± 8.7 years
CG: 52.8 ± 7.6 years
EG and CG12 monthsBody composition (DXA)

Upper and lower boy strength (1 RM)

Quality of life (CARES short form)

Depressive symptoms
(CES-D)
Physical global score increased 2.1% in TG and decreased 1.2% in CG.

Psychosocial global score improved in EG (2.5%) compared to CG (0.3%).

There were no changes in CES-D scores.

Correlation between increases in upper body strength and improvements in physical global score (; ) and psychosocial global score (; ). Increases in lean mass correlated with improvements in physical global score (; ) and psychosocial global score (; ).

Schmitz et al. [43]N = 85
52 ± 7.7 years
ITG and DTG12 monthsBody composition (DXA)

Upper and lower body strength (1 RM)

Plasma glucose and insulin, and hormones of IGF axis

ITG group increased lean mass and decreased body fat% compared to DTG from baseline to 6 months.

Increase in upper and lower body muscle strength with training intervention.

Reduction in IGF-II in both ITG and DTG groups. IGFBP-3 decreased in DTG group after 6 months of intervention.

Schmitz et al. [42]N = 141
EG: 56 ± 9 years
CG: 58 ± 10 years
EG and CG12 monthsBody composition (DXA)

Upper and lower body strength (1 RM)

Lymphedema
There were no differences in body composition between groups.

EG had greater improvements in self-reported severity of lymphedema symptoms and muscle strength and a lower incidence of lymphedema exacerbations (14% versus 29%) in comparison to CG.

Schmitz et al. [55]N = 134
EG 54 ± 8 years
CG 56 ± 8 years
EG and CG12 monthsBody composition (DXA)

Upper and lower body strength (1 RM)

Lymphedema
Body fat% was lower in EG at 12 months.

EG increased muscle strength.

No between-group differences were observed in clinician-defined lymphedema onset or symptoms in secondary analysis limited to women with 5 or more nodes removed.

Speck et al. [56]N = 295
56.5 years (36–80)
EG and CG12 monthsBody image and relationships scale (BIRS)

Quality of life

Upper and lower body strength (1 RM)

Greater improvement in BIRS total score in EG compared CG.

EG improved self-perceptions of appearance, health, physical strength, sexuality, relationships, and social functioning.

EG improved muscle strength.

Waltman et al. [57]
58.69 ± 7.5 years
EG (also took medications) and CG (only took medications)24 monthsBone mineral density and bone turnover (DXA)

Hip and knee muscular strength (Biodex)

EG and CG improved body mineral density and bone turnover. EG had no additional improvements.

EG improved muscle strength.

EG, experimental group. CG, control group. 1 RM, one-repetition maximum. DXA, dual-energy X-ray absorptiometry. CARES, cancer rehabilitation evaluation system. CES-D, center for epidemiologic studies depression scale. BCS, breast cancer survivors. ITG, immediate treatment group trained from months 0 to 12. DTG, delayed treatment group serving as control from 0 to 6 months and trained from months 7 to 12. FACIT, Functional Assessment of Chronic Illness Therapy. FACT-G, Functional Assessment of Cancer Therapy-General.