Research Article
Effects of an Ad Libitum Consumed Low-Fat Plant-Based Diet Supplemented with Plant-Based Meal Replacements on Body Composition Indices
Table 1
Composition of the intervention diet.
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Overall (on average) estimated macronutrient composition: 15% protein (54 g), 70% carbohydrate (272 g), 15% fat (24 g), and 1450 (1250–1750) kcal. Calorie estimation was based on recommended dietary meal plan and dietary diaries and photographs, using ESHA Food Processor Nutrition Analysis Software (http://www.esha.com). Meal replacement used was Herbalife European Free From Vanilla® nutritional powder. |