Review Article

Is Vibration Training Good for Your Bones? An Overview of Systematic Reviews

Table 1

Summary of review characteristics.

Author, yearAimSearch strategyNumber of WBV bone-related trials included
(participants)
Comparison interventionsDuration of the interventionsBone-related outcomes for which data were reported

Older adults

Merriman, 2009To assess the effectiveness of WBV on bone density, muscle performance, balance, and functional mobilityMEDLINE (1950-2007), CINAHL (1982-2007)
No language restriction
Intervention of at least 6 weeks
5 (251)Control, placebo device, fitness exercise (<=40 min, 3/week), resistance exercise, physical therapy, walking6-52 weeksBMD (whole body, total hip, proximal femur, lumbar spine, cortical tibia)
Bone turnover markers

Mikhael, 2010To examine the effect of WBV on muscle or bone morphology and functionMedline, SPORTDiscus, AusportMed, CINAHL, AMED, WoS, Scopus
English language
Until 2009 (most databases)
3 (153)Control, resistance, exercise, placebo device6-52 weeksBMC (lumbar spine)
BMD (lumbar spine, tibia)
Bone turnover markers

Lau, 2011To determine whether WBV improves BMD and leg muscle strengthMEDLINE, CINAHL, EMBASE, PEDro, PubMed, Science Citation Index
English language
Exclusion criteria: Subjects diagnosed with a primary condition
6 (398)Control, active exercise6 weeks-18 monthsBMD (total hip, lumbar spine)

Pollock, 2012To assess studies which have investigated the outcome of repeated exposure to WBVWoS, PubMed, EMBASE, CINAHL, PEDro, Cochrane Library
English language
Case reports and abstracts from conference presentations excluded
10 (719)Control, placebo device, fitness exercise, walking, resistance training, wellness program6-52 weeksBMD (whole body, total hip, proximal femur, radius, lumbar spine)

Gómez-Cabello, 2012To assess the effects of different training programmes in bone massMEDLINE & CENTRAL
English and Spanish languages
10 (740)Control, aerobic training, strength training and multicomponent training
6-18 monthsBMC (whole body)
BMD (lumbar spine, hip, femoral neck, distal radius, tibia)

Sitjá-Rabert, 2012To analyze the efficacy and safety of WBV trainingMEDLINE, EMBASE, CENTRAL, CINAHL, PeDro, PsychInfo
English, French and Spanish languages
5 (247)Control, exercise group (various modalities)6-52 weeksBMD (femoral neck, lumbar spine)

Ma, 2016To evaluate the musculoskeletal effect of WBVEMBASE, PubMed, Cochrane Central Register of Controlled Trials, ISI Web of Science, CNKI
No date nor language restrictions
Intervention of at least 6 months
8 (1014)Control, resistance training, placebo device, walking6-18 monthsBMD (femoral neck, lumbar spine)

Oliveira, 2016To analyze clinical trials that verified the effects of WBV on BMD in postmenopausal womenPubMed, Web of Science, LILACS, The Cochrane Library, PEDro
No date or language restrictions
Unpublished studies searched at clinicaltrials.gov
17 (1833)Control, exercise group (various modalities)6-18 monthsBMD (lumbar spine, total hip, femoral neck, trochanter, Ward’s area, tibia, radius)

Dionello, 2016To review recent literature and highlight novel findings on the effect of WBV exercise on the BMD in women with postmenopausal osteoporosis without medicationsPubMed, PEDro
English language
11 (922)Control, placebo device, wellness program, resistance training2-18 monthsBMD (whole body, lumbar spine, total hip, femoral neck)
Bone turnover markers

Luo, 2016To conduct a comprehensive quantitative analysis of WBV in patients with postmenopausal osteoporosisMEDLINE, CINAHL, PEDro, CENTRAL9 (625)Control, wellness program, walking, resistance training12-48 weeksBMD (lumbar spine, femoral neck, total hip, Ward’s triangle)
Bone turnover markers

Jepsen, 2017To address if WBV in adults over 50 years of age could affect the estimates of bone mass, architecture, and turnover biomarkers
PubMed, EMBASE, Cochrane
English language
12 (1618)Control, placebo device, exercise, wellness program3-24 monthsBMD (femoral neck, total hip, lumbar spine)
Volumetric BMD (radius, tibia)
Bone turnover markers

Children and adolescents with disabilities

Matute, 2014To summarize the current literature regarding the effects of WBV on health-related fitness parameters (children and adolescents with disabilities)MEDLINE (PubMed), SPORTDiscus, EMBASE
English language
Published studies only
8 (338)Control8-52 weeksBMC (whole body, lumbar spine)
BMD (whole body, femoral neck, lumbar spine, tibia, femur)
Stress endurance parameters
Bone turnover markers

Saquetto, 2018To verify the effects of WBV training on the muscle strength, bone mineral parameters, balance, and body composition of children and adolescents with Down’s SyndromeMEDLINE, LILACS, SciELO, PEDro, Cochrane
No language restriction
1 (25)Control20 weeksBMC (whole body, lumbar spine)
BMD (whole body, lumbar spine)
Volumetric BMD, cortical thickness (radius, tibia)

No population restriction

Madou, 2008To critique the research that has used WBV with special populations (elderly, postmenopausal women, and neurological patients)ProQuest, IngentaConnect, Meditext, MEDLINE, Proquest5000, PubMed, SPORTDiscus, WoS, Health and Medical Complete, Google Scholar
English, German, or Dutch languages (English abstract)
Published in peer-reviewed journal
2 (99)Control, resistance training6-8 monthsBMD (whole body, total hip, lumbar spine)

Rehn, 2008To systematically review controlled studies that have explored the effects of WBV on BMD in humansPubMed, Cinahl, Embase, Pedro, Amed
Only controlled studies
English language
8 (383)Control, walking, placebo device, strength training3-52 weeksBMD (total hip, femoral neck, lumbar spine, tibia)

Slatkovska, 2010To analyze the effects of WBV on BMDMEDLINE, EMBASE, CINAHL, Cochrane, SPORTDiscus, ProQuest Dissertations, Theses Canada Portal
No language restrictions
Unpublished trials searched
8 (328)Control, resistance training, placebo device, walking6-52 weeksBMD (total hip, lumbar spine)

Wysocki, 2011To provide an overview of WBV therapy for the prevention and treatment of osteoporosisMEDLINE, Cochrane Library, ACMD, CINAHL, CSA Physical Education Index, WoS, Physiotherapy Evidence Database, Academic Search Premier + gray literature
2000-2011
English language
Exclusion criteria: population without low-BMD risk, subjects diagnosed with a primary condition
9
(617)
Control, walking, resistance training, wellness program, placebo device,8-72 weeksBMD (whole body, lumbar spine, total hip, femoral neck, trochanter, radius, tibia)

WBV: whole body vibration; BMC: bone mineral content; BMD: bone mineral density.