Clinical Study
Very Low Volume High-Intensity Interval Exercise Is More Effective in Young Than Old Women
Figure 4
Electrically induced muscle performance at low (P20) and high (P100) frequency before and after cycling exercise in the (a) and (b) young group and (c) and (d) older group, compared to preexercise (Pre) value.
(a) |
(b) |
(c) |
(d) |