Research Article

Effects of High-Frequency Proprioceptive Training on Single Stance Stability in Older Adults: Implications for Fall Prevention

Table 4

Static single stance test.

GroupsGenderConditionSI baseline (%)SI best (%)Delta (pp)p95 % CI

HPTWomenEO64.6 ± 24.179.3 ± 14.214.7<0.0056.01–23.28
EC36.1 ± 14.853.1 ± 17 .117.0<0.0019.53–24.54
MenEO74.0 ± 16.786.7 ± 6.612.7<0.014.1–21.28
EC38.3 ± 15.354.7 ± 11.416.4<0.0018.66–24.22

TreadmillWomenEO66.3 ± 19.871.8 ± 15.45.50.103-1.36–12.38
EC37.2 ± 12.736.0 ± 13.9-1.20.517-5.40–2.92
MenEO74.3 ± 20.470.6 ± 19.1-3.70.099-8.28–0.86
EC37.9 ± 12.637.6 ± 10.6-0.30.866-4.05–4.47

No interventionWomenEO73.1 ± 20.274.6 ± 14.41.50.687-6.64–9.64
EC37.3 ± 15.934.9 ± 15.9-2.40.547-10.98–6.22
MenEO65.9 ± 18.667.8 ± 17.11.90.534-4.74–8.54
EC36.3 ± 17.731.9 ± 15.2-4.40.167-11.12-2.24

Significant improvements in proprioceptive control (EC) and postural control (EO) after 6 weeks of high-frequency proprioceptive training.
SI = stability index; EO = eyes open (marker of postural control); EC = eyes closed (marker of proprioceptive control); pp = percentage point; CI = confidence interval; HPT = high-frequency proprioceptive training.