Review Article
Review of the Current Knowledge on the Role of Stem Cell Transplantation in Neurorehabilitation
Table 2
The structure of the EXIST exercise program (Persoon et al., 2010).
| Week | Type of training | Number of training sessions | Aims of the training |
| 1-12 | Resistance training and interval training (2 x 8 minutes) | 2 x per week | (1) become familiar with exercise program | | 60 minutes | (2) overcoming the fear of physical activity | | | | (3) improve coordination and muscle hypertrophy and improving muscle force | | | | (4) increasing aerobic capacity | | | | (5) increasing the pleasure in being physically active |
| 13-18 | Resistance training and interval training (2 x 8 minutes) | 1 x per week | (1) maintain muscle force | | 60 minutes | (2) improve muscle endurance and aerobic capacity |
| 1,4,10, 12, 18, 22 | Counseling | 6 sessions of 5 to 15 minutes | (1) improve compliance to the exercise intervention | | (2) encourage patients to pursue and active lifestyle |
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