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Item | Name | Skill description | Rating standard (product) |
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CS01 | Hoop jumping | Two-footed jump into a single hoop, the alternate jumps into a circle with each foot | No stepping on or missing circles |
CS02 | Sliding | Hands and feet in the same direction, sliding sideways, with hands touching the cone | The hand should not miss and the foot should not touch the cone |
CS03 | Catching and throwing | The tester throws the ball to the subject, the subject then catches the ball with both hands and underhand throws it to the target | Throw the ball to the target area |
CS04 | Hurdle jumping | Jump over three hurdles (height = 30 cm) without alternating feet | No stepping on or touching the bar and no changing feet |
CS05 | Crawling | Crawl forward, alternately with arms and legs, close to the ground through three 60-cm-high hurdles | Crawl on hands and feet and no touching the fence |
CS06 | Rope jumping | With feet together, swing the rope into place and jump 10–15 times | Continuous rope skipping without interruption |
CS07 | One-foot jumping | Jump with one foot over all of the hula hoops in turn | No stepping on or missing circles |
CS08 | Agility running | Move sideways to the left, placing feet alternately in and out of the agility ladder grid while moving forward | No stepping on the line and no missing the grid |
CS09 | Overhand throwing | After taking a ball, turn the lead arm and throw the softball at the target from above the shoulder | Hit the target area |
CS10 | Bouncing | Use a racket to bounce a table tennis 5–10 times | The ball should be bounced uninterrupted |
CS11 | Front rolling | Roll forward by crouching, bowing head, narrowing chest, tucking in stomach, and rolling over | Roll straightforward |
CS12 | Dribbling | Dribble a ball in place 10 times with one hand | This should be uninterrupted |
CS13 | Longitudinal rolling | With hands above the head, bringing the hands, feet, and torso, and then the hands, feet, and body inline, carry out a controlled body rollover 1.5 m with no change in posture | Straight-line rolling, and the slope should not exceed 15 degrees |
CS14 | Kicking | Running, supporting, swinging, kicking | Score a goal |
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