[Retracted] Video-Assisted Health Education Promotes Rehabilitation Training of Total Knee Arthroplasty Patients and Reduces Stress and Burnout in Nurses Compared to Oral Education

Table 1

Training after total knee arthroplasty.

Content	Method	Time
Ankle pump exercise	(i) Take supine position; (ii) Actively flex and extend the ankle joint; (iii) Relax the thigh; (iv) Slowly and forcefully extend the ankle joint back as far as possible within the limit of no pain or only slight pain for 10 seconds; (v) Plantar flexion for 10 seconds	5-10 minutes per hour
Intramuscular quadriceps isometric contraction exercise	(i) Take supine position with the knees straight; (ii) Strain the thigh muscles for 5-10 seconds; (iii) Relax and repeat	3-5 times per set, 10-20 sets per day
Hamstrings isometric contraction exercise	(i) Take supine position; (ii) Press muscles in the posterior upper leg by extending the upper leg against pillows; (iii) Relax and repeat
Straight leg raising exercise	(i) Take supine position; (ii) Hook up the toe of the affected limb; (iii) Straighten and raise the leg to an angle of 30-40 degrees from the bed; (iv) Maintain the position as long as possible; (v) Relax and repeat	5-10 times per set, 3-5 sets per day
Flexion knee exercise in the supine position	(i) Take supine position; (ii) The lower leg is relaxed and sagging naturally	5 minutes per set, 2-3 sets a day
Flexion knee exercise in the prone position	(i) Take prone position; (ii) Flex the affected knee joint