Feasibility and Effectiveness of the Web-Based WeActive and WeMindful Interventions on Physical Activity and Psychological Well-Being

Table 3

Percentage of participants by group who are “high,” “moderate,” and “low” active at baseline and posttest.

PA level	Group	Pre	Post
High	WeActive	12%	19%
	WeMindful	7%	11%
Moderate	WeActive	56%	60%
	WeMindful	61%	79%
Low	WeActive	33%	21%
	WeMindful	32%	11%