Feasibility and Effectiveness of the Web-Based WeActive and WeMindful Interventions on Physical Activity and Psychological Well-Being

<table class="table-group" id="tab6"><tr><td><table class="table"><tr><td class="thead-hr" colspan="9"><hr/></td></tr><tr class="thead"><td class="align_left"></td><td class="align_center" colspan="2">Acceptability</td><td class="align_center" colspan="2">Appropriateness</td><td class="align_center" colspan="2">Feasibility</td><td class="align_center" colspan="2">Total</td></tr><tr class="thead"><td class="align_left"></td><td class="align_center">Mean</td><td class="align_center">SD</td><td class="align_center">Mean</td><td class="align_center">SD</td><td class="align_center">Mean</td><td class="align_center">SD</td><td class="align_center">Mean</td><td class="align_center">SD</td></tr><tr><td class="thead-hr" colspan="9"><hr/></td></tr><tr><td class="align_left">WeActive</td><td class="align_center">15.85</td><td class="align_center">2.60</td><td class="align_center">15.95</td><td class="align_center">2.60</td><td class="align_center">17.47</td><td class="align_center">2.28</td><td class="align_center">50.12</td><td class="align_center">6.40</td></tr><tr><td class="align_left">WeMindful</td><td class="align_center">15.93</td><td class="align_center">2.34</td><td class="align_center">15.93</td><td class="align_center">2.34</td><td class="align_center">17.36</td><td class="align_center">1.93</td><td class="align_center">49.64</td><td class="align_center">6.38</td></tr><tr class="table-tr"><td colspan="9"><hr class="tbody-hr"/></td></tr></table></td></tr></table>

<div>Means and SD of intervention feasibility by total score and subscale by group.</div>

BioMed Research International

tab6

Table 6

Table 6: Feasibility and Effectiveness of the Web-Based WeActive and WeMindful Interventions on Physical Activity and Psychological Well-Being 