Research Article

Similar Inflammatory Adaptation in Women following 10 Weeks of Two Equalized Resistance Training with Different Muscle Action Duration

Figure 3

Percent change, at the beginning and after 10 weeks of resistance training, for the chemokines (a) CCL2 and (b) CXCL8, for the training protocols: group 1C-5E (1 s of concentric muscle action and 5 s of eccentric muscle action) and group 5C-1E (5 s of concentric muscle action and 1 s of eccentric muscle action). between the two training sessions ().
(a)
(b)