How to Be 80 Year Old and Have a VO_2max of a 35 Year Old

Figure 1

(a) The man measuring body composition. (b) The man running the test. (c) His childhood farm in Northern Norway. (d) The man doing farm work as a 13-year-old. (e) The man engaged in strength-exercise training in his home gym.

(a)

(b)

(c)

(d)

(e)