Research Article

Aerobic Training Intensity for Improved Endothelial Function in Heart Failure Patients: A Systematic Review and Meta-Analysis

Table 1

Aerobic exercise characteristics of studies included in meta-analysis.

StudyStudy designSample size (completed/analysed)Intervention duration (weeks)Training modalityFrequency (per wk.)Session durationPrescribed exercise intensity

Benda et al. (2015) [28]Non-RCT(1)2912Cycle235 min (HIIT)
30 min (CT)
plus 10 min warm-up, 5 min cooldown each group
HIIT:  min @ 90% max. workload (RPE 15–17) separated by 2.5 min @ 30% max. workload
CT: @60–75% max. workload (RPE 12–14)
warm-up @ 40% max. Workload & cooldown @ 30% max. workload

Belardinelli et al. (2006) [29]RCT528Cycle340 min
plus 15 min warm-up stretch, 5 min cooldown
60%

Belardinelli et al. (2005) [30]RCT598Cycle340 min
plus 15 min warm-up stretch, 5 min cooldown
60%

Eleuteri et al. (2013) [31]RCT2112Cycle530 min
plus 5 min warm-up, 5 min cooldown
HR & power @ VAT (cycle @ 60 RPM)
(%)1

Erbs et al. (2010) [32]RCT3412Cycle
Daily
+1 GS wk.
20–30 min
(plus 1 × 60 min GS/wk.)
HR @ 60%

Guazzi et al. (2004) [33]RCT318Cycle430 min
plus 5 min warm-up, 5 min
cooldown
60% HRR wk. 1-2, ↑ 80% HRR @ wk. 3

Isaksen et al. (2015) [34]Non-RCT3512Cycle or treadmill325 min
plus 15 min warm-up, 5 min cooldown, 15 min strength/stretch
HIIT @ 85% (~RPE 15–17) separated by 3 min recovery @60–70%, warm-up @ 60–70%

Kobayashi et al. (2003) [35]RCT2812Cycle2-3
(2x day)
 min session/day
(30 min/day total)
HR @ VAT (~60–70%)

Linke et al. (2001) [36]RCT224Cycledaily
(6x per day)
10 min
(60 min/day total)
70%

Sandri et al. (2015) [37]RCT604Cycle
5
(4x per weekday)
15–20 min (~60 min/day total)
plus 5 min warm-up and cooldown (plus min GS per/wk.)
70% of symptom limited

Smart and Steele (2012) [38]RCT2316Cycle360 min (INT)
30 min (CONT)
INT: work : rest (60 s : 60 s) @ 60–70%CT: 60–70% (cycle @ 60 RPM)

Van Craenenbroeck et al. (2010) [39]Non-RCT3826Ambulatory base360 min90% HR @ respiratory compensation point

Wisløff et al. (2007) [5]RCT2612Treadmill/
home walking
328 min (AIT) plus 10 min warm-up
47 min (MICT)
AIT: 4 min × 4 @ 90–95%, separated by 3 min @ 50–70%, MICT: @ 70–75%

AIT: aerobic interval training, Con: control, CT: continuous training, GS: group session, HIIT: high intensity interval training, HR: heart rate, : maximum heart rate, : peak heart rate, HRR: heart rate reserve, MIACT: moderate intensity aerobic training, MICT: moderate continuous training, non-RCT: nonrandomised controlled trial, RCT: randomised controlled trial, RPE: rating of perceived exertion, RPM: revolutions per minute, VAT: ventilatory anaerobic threshold, : peak oxygen uptake, and : maximal oxygen uptake. (1)Two exercise groups randomised, but control group not randomised. 1VO2 @ VT/ = 8.8/14.8 = 59.5% of . group session per week composed of walking, calisthenics, and ball games.